Retirement Income Calculator
Jason Stolz CLTC, CRPC
If you’re trying to answer “How much income can I safely take in retirement?” you’re already thinking about the right problem. Retirement income is not just about how much you’ve saved—it’s about how that savings converts into dependable monthly cash flow. Markets fluctuate. Inflation compounds quietly in the background. Taxes reduce what you actually spend. A retirement income calculator helps translate your assets into something more meaningful: income you can count on.
At Diversified Insurance Brokers, we help retirees and pre-retirees design retirement income strategies that combine protection, growth potential, and predictable income. Some households want maximum certainty. Others prefer flexibility. Most people ultimately benefit from a blended approach: stable income to cover essential expenses, paired with flexible assets that can grow or adjust over time.
This page will help you use a retirement income calculator intelligently—so you understand not just the output, but what assumptions are driving it. Numbers without context can be misleading. The goal is clarity.
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Turning Savings Into Sustainable Income
A retirement income calculator should help you estimate how long your money may last and how much income it can reasonably generate. That sounds simple, but distribution planning is fundamentally different from accumulation planning. When you’re working and contributing, time smooths out volatility. Once you retire and begin withdrawals, the timing of returns becomes critical.
This is why many retirees first focus on protecting principal and reducing downside risk before committing to a withdrawal plan. If markets decline in the early years of retirement, selling investments to fund withdrawals can permanently impair portfolio longevity. That’s why reviewing strategies for protecting your funds in retirement often becomes part of the income planning conversation.
The calculator below allows you to model lifetime income scenarios rather than just portfolio projections. That distinction matters. Instead of only asking, “How long will my money last?” you can explore, “What level of income could be guaranteed for life?”
Why Withdrawal Strategy Matters More Than Account Size
Many retirees focus heavily on their total balance. But sustainability depends far more on withdrawal behavior than the headline number. A portfolio of $1,000,000 can fail quickly if withdrawals are too aggressive. A smaller portfolio can last decades with disciplined planning.
Sequence risk—the danger of experiencing market losses early in retirement while taking withdrawals—is one of the most misunderstood risks retirees face. Two people with identical average returns can experience dramatically different outcomes based on timing. This is one reason guaranteed income approaches are frequently evaluated alongside portfolio withdrawals.
If you want to understand how lifetime income structures function, it helps to review how annuities can pay income for life and how various payout methods affect flexibility and long-term certainty.
Using Fixed and Indexed Strategies in Income Planning
Many retirees consider fixed-rate annuities when stability is the primary objective. Multi-year guaranteed annuities (MYGAs) can provide a set interest rate for a defined period, allowing part of your portfolio to grow without market volatility. If you are comparing fixed-rate options, you can review today’s best MYGA annuity rates to see how guaranteed rates are positioned.
Others evaluate indexed annuities, which tie interest credits to a market index but limit downside exposure. Some designs include income riders that create lifetime withdrawal guarantees. If you’re comparing those structures, reviewing the highest bonus FIA rates can help you understand how different carriers position bonuses and income features.
Income Riders and GLWB Structures
When retirees talk about “income for life,” they are often referring to a guaranteed lifetime withdrawal benefit. These riders create a benefit base that may grow differently from the contract’s cash value. Understanding that distinction is critical.
Before comparing income projections, it helps to review what a GLWB is and then understand how a GLWB works. These two pages explain how income percentages are calculated, how roll-ups function, and what happens if you withdraw more than allowed.
It is also important to understand cost. If you’re evaluating income riders, reviewing whether income riders have fees can help you evaluate trade-offs between guarantees and expenses.
Coordinating Income With Social Security
For most retirees, Social Security forms the foundation of income. The more predictable your baseline income is, the less pressure your portfolio carries. Many retirees coordinate annuity income to supplement Social Security so that essential expenses are covered regardless of market performance.
To better understand this coordination, review how Social Security and annuities work together. Timing decisions can meaningfully affect total lifetime income.
Taxes and Retirement Income Planning
A retirement income calculator becomes far more useful when tax realities are factored in. Withdrawals from traditional retirement accounts are typically taxed as ordinary income. That means your gross withdrawal is not your spendable income.
Because tax brackets can shift, many retirees benefit from coordinated withdrawal sequencing. If you’re unsure when guidance makes sense, reviewing when to meet with a financial advisor can help you identify planning milestones.
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What is a retirement income calculator?
A retirement income calculator helps estimate how much monthly income your savings may generate and how long your money might last based on assumptions like withdrawals, inflation, and retirement timeline.
Why do two calculators give different results?
Results vary because calculators use different assumptions for inflation, investment return, taxes, longevity, and how withdrawals change over time.
What is the biggest risk when taking withdrawals in retirement?
One of the biggest risks is market losses early in retirement while you’re withdrawing, which can shorten how long your savings lasts.
How does lifetime income differ from a standard retirement projection?
Standard projections focus on portfolio balance over time, while lifetime income planning focuses on creating predictable income that can last for life.
Should I plan for inflation in retirement income?
Yes. Inflation can reduce purchasing power over time, so a strong plan considers how expenses may rise during a long retirement.
Do taxes affect my retirement income estimate?
Yes. Your spendable income depends on your account type and tax bracket, so tax-aware withdrawal planning can improve outcomes.
When should I ask for help building a retirement income plan?
If you’re near retirement, planning for a spouse, trying to reduce income volatility, or coordinating multiple accounts, professional guidance can help you avoid costly mistakes.
About the Author:
Jason Stolz, CLTC, CRPC and Chief Underwriter at Diversified Insurance Brokers, is a senior insurance and retirement professional with more than two decades of real-world experience helping individuals, families, and business owners protect their income, assets, and long-term financial stability. As a long-time partner of the nationally licensed independent agency Diversified Insurance Brokers, Jason provides trusted guidance across multiple specialties—including fixed and indexed annuities, long-term care planning, personal and business disability insurance, life insurance solutions, and short-term health coverage. Diversified Insurance Brokers maintains active contracts with over 100 highly rated insurance carriers, ensuring clients have access to a broad and competitive marketplace.
His practical, education-first approach has earned recognition in publications such as VoyageATL, highlighting his commitment to financial clarity and client-focused planning. Drawing on deep product knowledge and years of hands-on field experience, Jason helps clients evaluate carriers, compare strategies, and build retirement and protection plans that are both secure and cost-efficient.
