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What Should I do with my Keogh after I Retire?

What Should I do with my Keogh after I Retire?

Jason Stolz CLTC, CRPC

If you’re self-employed—or you previously ran your own business—your Keogh retirement plan may be one of the largest assets you bring into retirement. Once you stop working, a practical question shows up fast: what should I do with my Keogh after I retire? A Keogh doesn’t automatically turn into a paycheck the way some pensions do. Instead, it gives you choices—choices that can shape your taxes, your income stability, and how resilient your retirement plan feels when markets are volatile.

Keogh plans were built for high-earning self-employed individuals who wanted a powerful, tax-deferred way to accumulate retirement assets. Now that you’re retired, the Keogh shifts from a “contribution engine” into a “distribution asset.” That transition matters. In retirement, your plan is no longer measured by how much you can save, but by how reliably your savings can support your lifestyle without forcing you to take risk you no longer need.

At Diversified Insurance Brokers, we help retirees nationwide compare Keogh rollover choices, reduce retirement risk, and create income strategies that feel predictable and easy to manage. This guide walks through what happens to a Keogh after retirement, what your realistic options look like, where retirees commonly make expensive mistakes, and how to evaluate principal-protected income strategies when stability is the priority.

If you want a foundational overview first, start here and come back: How Does a Keogh Plan Work?

Retiring With a Keogh?

Compare principal-protected rollover options and estimate what predictable retirement income could look like.

What Happens to a Keogh Plan After You Retire

Once you retire, your Keogh generally moves into the same “distribution reality” as other qualified retirement plans. Contributions stop. The focus shifts to how you take money out, how you manage taxes, and how you design income that can last for decades. The most important practical change is that your Keogh is no longer a long-term growth story. It becomes a cashflow strategy—and cashflow planning has different priorities than accumulation planning.

In retirement, the biggest risk for many Keogh owners isn’t that they picked the wrong investment fund. It’s that they enter withdrawals without a structure, and the account is forced to do too many jobs at once. A single account can’t always be your income, your emergency fund, your growth engine, and your legacy plan—especially if you want stability. This is why many retirees either consolidate the Keogh into a more flexible retirement “hub,” or they assign part of the Keogh to principal-protected income so the rest of the plan can stay flexible.

If your Keogh is part of a broader self-employed retirement picture (for example, you also have a SEP IRA, a Solo 401(k), or a profit-sharing plan), retirement planning is usually cleaner when you understand how each account works and what role it should play. These related guides can help you compare plan mechanics across self-employed options: How Does a SEP IRA Work? and How Does a Solo 401(k) Work?

The Three Most Common Paths for a Keogh in Retirement

Most retirees land in one of three broad strategies. One: leave the Keogh where it is (often temporarily) and begin withdrawals. Two: move the Keogh into a more flexible retirement account structure where you have easier control over investments and distributions. Three: allocate some or all of the Keogh toward principal-protected retirement income, often through an annuity strategy designed to reduce market stress and improve income predictability.

There isn’t one “right” option for everyone. The right path depends on how much volatility you can tolerate, how much predictable income you need, how important liquidity is, and whether your lifestyle depends heavily on this account. The larger the Keogh is relative to your other retirement assets, the more important it becomes to make the Keogh behave like a stable foundation rather than a source of ongoing uncertainty.

Option 1: Keep the Keogh and Take Withdrawals

Leaving the Keogh in place can be fine if the plan is easy to administer, fees are reasonable, and you’re satisfied with the investment lineup. Some retirees keep the plan temporarily while they finalize their retirement income plan or coordinate other rollovers. The key word is “temporarily.” Many Keogh plans were never built to be user-friendly retirement distribution accounts. They were built for contributions and accumulation under specific plan rules.

The most common downside is that the Keogh may limit how you take money out or how you reposition investments. Some plans have distribution rules that are less flexible than what retirees want. If you begin retirement withdrawals and then discover the plan makes changes difficult, you can lose time—and in retirement, time matters because markets and taxes don’t wait for paperwork.

Keeping the Keogh fully exposed to market volatility can also create a planning problem if you need this money to cover essential expenses. In that situation, a bad market year can force withdrawals when your balance is down. That can permanently weaken the account’s ability to recover. Many retirees address this by assigning essential-income dollars to stability and leaving “growth dollars” for the market.

If you want a broader framework for sustainability, this guide is a useful checkpoint—especially for retirees who want to see how a withdrawal plan affects longevity of assets: How Long Will My Money Last in Retirement?

Option 2: Roll the Keogh Into a More Flexible Retirement Structure

A common move is rolling a Keogh into an IRA-style structure to simplify administration, gain better investment flexibility, and consolidate multiple retirement accounts into one view. For Keogh owners who accumulated across multiple business phases—different custodians, different plans, different paperwork—consolidation can reduce errors and reduce the mental load of retirement.

The mechanics matter here. The cleanest approach is usually a direct rollover so you avoid withholding and avoid the risk of missing deadlines. When retirees accidentally take possession of funds during a rollover, it can create avoidable tax problems. If you want a clear breakdown of how direct rollovers work and why they’re usually preferred, this guide explains it in plain language: What Is a Direct Rollover?

Rolling into a flexible account can be the right move if you want to stay invested and you’re comfortable managing market risk. But it’s important to be honest about what “comfortable” means in retirement. Volatility is easier to tolerate when you’re contributing. It can feel very different when you’re withdrawing. For that reason, many retirees combine consolidation with a stability strategy on a portion of assets.

Option 3: Use Part (or All) of the Keogh for Principal Protection and Predictable Income

For many Keogh owners, retirement is the moment when the goal shifts from “maximize growth” to “make income reliable.” That’s where fixed and fixed indexed annuity strategies often come into the conversation. The purpose is not chasing returns. The purpose is reducing the chance that retirement income depends on market timing.

In a Keogh-to-annuity rollover strategy, your goal is usually to create a stable base—principal protection, a defined crediting method, and optional lifetime income design. This is especially attractive for retirees who don’t have a traditional pension or who want a “personal pension” to cover essential expenses.

If you want the step-by-step transfer guide, start here: How to Transfer a Keogh to an Annuity

There are two common categories retirees compare. A fixed annuity typically offers a declared interest rate for a defined period, which many retirees like for simplicity. A fixed indexed annuity often links interest crediting to an index methodology while protecting principal from direct market losses. The tradeoff is that indexed strategies have moving parts, and the best design depends on your priorities and timeline.

If you want a broader view of indexed annuities as a retirement tool—and why some retirees use them as the “hidden gem” to reduce volatility without giving up long-term planning flexibility—this guide is helpful: Fixed Indexed Annuities in Retirement

Some Keogh owners prefer shorter-term fixed strategies first, especially when they want clarity and want to revisit decisions later as retirement evolves. If you want to see how retirees often compare shorter-term fixed annuity options as part of a rollover strategy, this resource can help: Best Short-Term MYGA Annuities

How Guaranteed Lifetime Income Fits a Keogh Strategy

Retirees often ask the same question once the conversation turns to stability: “How do I make sure my money lasts if I live a long time?” That question is really about longevity risk. You can invest responsibly and still face uncertainty if you live longer than expected or if markets deliver a bad early-retirement sequence.

Guaranteed lifetime income options are designed to reduce that uncertainty by creating an income stream you can’t outlive. Some retirees use lifetime income for essential bills and keep other assets flexible for discretionary spending, travel, or legacy goals. This “floor-and-flex” approach is often easier to live with than relying entirely on market withdrawals.

It’s also worth being realistic about what you’re buying. You’re not buying a magic product. You’re buying a planning outcome: stability. That’s why it’s important to understand tradeoffs like surrender schedules, withdrawal features, and the difference between accumulation value and income value. A Keogh rollover can be structured conservatively to preserve flexibility or structured more aggressively toward income. The right fit depends on your goals.

If you want a reality-check discussion on whether annuities are actually worth it in retirement planning—and when they are used appropriately—this guide is a strong read: Are Annuities Worth It?

Estimate Potential Lifetime Income From a Keogh Rollover

If you are exploring the idea of allocating part of your Keogh to predictable income, the next step is usually to compare scenarios. The calculator below helps you see how lifetime income could look based on age and options. It’s a planning tool to help you frame decisions. Final numbers depend on product design, optional features, and state availability.

 

Where Required Minimum Distributions Can Change Your Plan

Once you reach the applicable age under current law, required minimum distributions (RMDs) may apply to qualified retirement assets. RMDs can change the rhythm of your retirement income plan because they require taxable distributions whether you need the income or not. Even retirees who “don’t need the money” must plan for RMDs because the tax impact can affect other decisions.

RMD planning is not a detail. It’s a structural part of retirement cashflow for many Keogh owners—especially those who built large tax-deferred balances through years of high earnings. If you want a clean overview, start here: Required Minimum Distributions

Many retirees also want to understand how recent rule changes shape their planning window and timing. If you want the bigger picture on how RMD planning has evolved, this guide helps frame it: RMDs After SECURE 2.0

If your strategy includes structured lifetime income, you may also wonder whether certain income structures can satisfy distribution requirements in a predictable way. This guide is helpful for understanding that interaction: Does Annuitization Satisfy RMDs?

A Practical Keogh Decision Framework

If you want a straightforward way to decide what to do with your Keogh after you retire, start by answering a few questions in order. First, how much monthly income do you need to cover essentials after any Social Security and other guaranteed income sources? Second, how much volatility can you tolerate while still feeling confident? Third, how important is liquidity for irregular expenses like home repairs, helping family, or healthcare events? Fourth, what is your priority between maximizing income versus maximizing flexibility and legacy?

Once you have those answers, the decision is usually less confusing. If your Keogh needs to support essential living costs, stability becomes more important. If you have other guaranteed income and the Keogh is mostly legacy or discretionary, you may keep more invested. If liquidity is important, you may allocate a smaller portion to guarantees and keep more flexibility. The point is to assign the Keogh to the job it needs to do, not the job that sounds good in a generic brochure.

If you want a Keogh-specific sustainability lens, this companion guide can help you evaluate planning timelines and what different withdrawal patterns can do over retirement: How Long Will My Keogh Last in Retirement?

How Diversified Insurance Brokers Helps Keogh Owners Retire With More Certainty

For many self-employed retirees, the Keogh represents years of discipline—money that was built intentionally. Retirement should not turn that discipline into stress. As an independent national agency, Diversified Insurance Brokers helps retirees compare retirement income structures, evaluate principal-protected options, and design rollover strategies that fit the real goal: stable income and long-term durability.

We focus on clarity and outcomes. That means understanding how a Keogh rollover is handled, how different protected-income structures can fit into a broader plan, and how to coordinate distributions so the retirement plan remains resilient through market cycles. If you want to begin a review process for your Keogh strategy, you can start here:

Start a Keogh Retirement Review

Compare rollover paths and explore protected-income options designed to improve retirement stability.

Begin Here

Related Self-Employed Retirement Plan Pages

Compare how different self-employed retirement plans work and what retirement options typically look like.

Related Income Planning and Rollover Pages

Explore rollover mechanics, protected-income strategies, and retirement distribution planning considerations.

What Should I do with my Keogh after I Retire?

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FAQs: What Should I Do With My Keogh After I Retire?

Can I roll my Keogh into an IRA when I retire?

Yes. Most retirees roll their Keogh into a Traditional IRA for lower fees, better investment choices, and easier distribution management.

Can I roll my Keogh into an annuity?

Yes. Rolling a Keogh into a fixed or indexed annuity can protect your principal, provide tax-deferred growth, and create guaranteed lifetime income.

Do Keogh plans have required minimum distributions?

Yes. RMDs begin at age 73. Rolling into an IRA or annuity does not eliminate RMDs but may improve distribution flexibility.

Is a lump-sum rollover better than keeping the Keogh?

For many retirees, a rollover provides more control, better survivor options, and protection from market loss—especially when using fixed or indexed annuities.

Can I leave my Keogh money to my beneficiaries?

Yes, but legacy options vary. Annuities typically offer clearer, stronger beneficiary protections than a Keogh left in place.

About the Author:

Jason Stolz, CLTC, CRPC and Chief Underwriter at Diversified Insurance Brokers, is a senior insurance and retirement professional with more than two decades of real-world experience helping individuals, families, and business owners protect their income, assets, and long-term financial stability. As a long-time partner of the nationally licensed independent agency Diversified Insurance Brokers, Jason provides trusted guidance across multiple specialties—including fixed and indexed annuities, long-term care planning, personal and business disability insurance, life insurance solutions, and short-term health coverage. Diversified Insurance Brokers maintains active contracts with over 100 highly rated insurance carriers, ensuring clients have access to a broad and competitive marketplace.

His practical, education-first approach has earned recognition in publications such as VoyageATL, highlighting his commitment to financial clarity and client-focused planning. Drawing on deep product knowledge and years of hands-on field experience, Jason helps clients evaluate carriers, compare strategies, and build retirement and protection plans that are both secure and cost-efficient.

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